About

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Ro Malabanan is a multifaceted individual whose passion for fitness, martial arts, adventure, and performance has defined his remarkable journey. With nearly three decades of experience in the fitness and coaching industry, Ro has established himself as a highly respected fitness and boxing coach, former USA boxing athlete, jiu-jitsu black belt, adventure traveler, and actor based out of NYC.

Ro's journey in fitness began as a young athlete with a natural talent and passion for boxing. As a former USA boxing athlete, he honed his skills and discipline under the guidance of top coaches, competing at the highest levels of the sport. His dedication and commitment led him to achieve notable success in the ring, laying the foundation for his future endeavors in fitness and martial arts.

Driven by a desire for continuous growth and learning, Ro expanded his horizons beyond boxing, delving into the world of Brazilian jiu-jitsu. Under the tutelage of legendary grappler Marcelo Garcia, Ro earned his black belt, mastering the art of ground fighting and further enriching his skill set as a martial artist.

Throughout his journey, Ro has trained under some of the best gyms and academies in NYC, absorbing knowledge and techniques from top coaches and practitioners across various disciplines. His extensive experience and expertise allow him to tailor training programs that are both effective and enjoyable, helping clients achieve their fitness goals while fostering a deep appreciation for movement and self-improvement.

Beyond his roles as a fitness coach and martial artist, Ro is also an avid adventurer and traveler, always seeking new challenges and experiences in the great outdoors. His thirst for adventure has taken him to remote corners of the globe, where he has trekked through rugged landscapes, climbed towering peaks, and immersed himself in diverse cultures, gaining invaluable insights and memories along the way.

In addition to his pursuits in fitness and adventure, Ro is also a talented actor, bringing his passion for storytelling and performance to the stage and screen. His versatility as an actor allows him to inhabit a wide range of characters, captivating audiences with his depth, authenticity, and charisma.

Ro's remarkable courage and quick thinking came to the forefront when he was labeled a hero in NYC after he intervened in a dangerous situation in SoHo, NYC. Using his jiu-jitsu training, Ro fearlessly took down a person who was assaulting others, preventing further harm and ensuring the safety of those around him. His selfless act of bravery earned him the admiration and gratitude of the community, underscoring his unwavering commitment to making a positive impact in the world.

Drawing from his diverse experiences, Ro is deeply committed to helping others unlock their full potential and lead fulfilling lives. As a coach, he leverages his expertise, empathy, and understanding to empower clients to overcome obstacles, break through limitations, and achieve their goals, both inside and outside the gym. Through personalized guidance, support, and motivation, Ro inspires individuals to embrace a lifestyle of health, fitness, and adventure, guiding them on a transformative journey toward self-discovery and empowerment.

"When the student is ready, the teacher will appear. "